Eat the Rainbow

Eat the Rainbow

Tue 04 October 2022 12:00-14:00

Library Lawn

Vegetables are delicious, nutritious & they provide us with essential vitamins, minerals & dietary fibre to maintain good health. Australia produces plenty of amazing produce, yet only 9% of Australian adults eat the recommended 5 servings of vegetables daily.

This October we challenge YOU to eat plenty of colourful & delicious vegetables!

Coinciding with our Fresh Food Market we’d love to see you on the Library Lawn for an Eat the Rainbow lunch!

Enjoy a FREE “Tryfor5” plant based BBQ with your friendly MONSU crew!

Tryfor5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to 5 serves per day.

Whatever you whip up with your Fresh Food Market stash please remember to take a pic & tag us @monsupeninsula & use the hashtags #monashtryfor5 & #eattherainbow.

Our Eat The Rainbow Lunch is proudly sponsored by Bite Me.