Eat the Rainbow
Tue 04 October 2022 12:00-14:00
Vegetables are delicious, nutritious & they provide us with essential vitamins, minerals & dietary fibre to maintain good health. Australia produces plenty of amazing produce, yet only 9% of Australian adults eat the recommended 5 servings of vegetables daily.
This October we challenge YOU to eat plenty of colourful & delicious vegetables!
Coinciding with our Fresh Food Market we’d love to see you on the Library Lawn for an Eat the Rainbow lunch!
Enjoy a FREE “Tryfor5” plant based BBQ with your friendly MONSU crew!
Tryfor5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to 5 serves per day.
Whatever you whip up with your Fresh Food Market stash please remember to take a pic & tag us @monsupeninsula & use the hashtags #monashtryfor5 & #eattherainbow.
Our Eat The Rainbow Lunch is proudly sponsored by Bite Me.